Jigsaw
Health Blog — Lance Dreher

Most Recent Blogs

  • What are Adrenal Glands?

    What are Adrenal Glands? How does someone know if they have Adrenal Fatigue? Lance Dreher, PhD discusses why Adrenal Glands are so important for dealing with stress and what signs indicate adrenal fatigue. The Jigsaw Health Adrenal Cocktail™ combines Whole Food Vitamin C, Potassium Bicarbonate, and Redmond’s Real Salt® in a unique formulation designed to support healthy [...]

  • Corrective Exercise to Relieve Ankle Pain | #MuscleMonday

    Struggling with Ankle Pain? Try these Simple Corrective Exercises from Lance Dreher (aka "Doctor Fitness") to Relieve Ankle Pain caused by imbalanced muscles. #MuscleMonday Sign-up to be notified of Doctor Fitness' Full Workout Video Release here: http://eepurl.com/dk7IrL GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program. Make sure you are meeting the RDI [...]

  • Corrective Exercise to Relieve Pain in the Butt (Piriformis Syndrome) | #MuscleMonday

    Got a Pain in the Butt? No, not your annoying friend... Piriformis Syndrome Stop trying to stretch the pain away. Instead, try these Simple Corrective Exercises from Lance Dreher Doctor Fitness to relieve Pain caused by Piriformis Syndrome without any painful stretching. #MuscleMonday Give your muscles a break with America's #1 Time-Release Magnesium,  MagSRT™. Click here to add 3 bottles [...]

  • Recap of Our Corrective Exercise Video Series | #MuscleMonday

    Missed the last few #MuscleMonday emails? Here's a recap of our Corrective Exercise Video Series from February! 1. Corrective Exercise to Relieve Plantar Fasciitis 2. Corrective Exercise to Relieve Bicep Tendonitis   3. 3 Exercises to Relieve Shoulder Blade Pain Give your muscles a break with America's #1 Time-Release Magnesium: Jigsaw's MagSRT™: Click here to add 3 bottles of Jigsaw MagSRT™ to [...]

  • Corrective Exercise to Relieve Plantar Fasciitis | #MuscleMonday

    Struggling with Plantar Fasciitis? Try these Corrective Exercises from Lance Dreher, Doctor Fitness, to relieve Pain caused by Plantar Fasciitis. #MuscleMonday #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:600px;} /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the [...]

  • Corrective Exercise to Relieve Bicep Tendonitis | #MuscleMonday

    Struggling with Bicep Tendonitis? Try this Corrective Exercise from Lance Dreher, Doctor Fitness, to relieve Pain caused by Bicep Tendonitis. #MuscleMonday Give your muscles a break with America's #1 Time-Release Magnesium,  MagSRT™. Click here to add 3 bottles of Jigsaw MagSRT™ to your cart and save $20.94 + $10 off. GENERAL DISCLAIMER: There is a possibility of physical injury when [...]

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