Jigsaw
Health Blog — Exercise

Most Recent Blogs

  • Recap of Our Corrective Exercise Video Series | #MuscleMonday

    Missed the last few #MuscleMonday emails? Here's a recap of our Corrective Exercise Video Series from February! 1. Corrective Exercise to Relieve Plantar Fasciitis 2. Corrective Exercise to Relieve Bicep Tendonitis   3. 3 Exercises to Relieve Shoulder Blade Pain Give your muscles a break with America's #1 Time-Release Magnesium: Jigsaw's MagSRT™: Click here to add 3 bottles of Jigsaw MagSRT™ to [...]

  • How Exercise Affects Mood | #ScienceSaturday

    Why does Exercise make you feel better? Hint: It's not Endorphins... Thomas DeLauer breaks down the science behind the important relationship between Exercise and Mood and how to Maximize the effects of your workout on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with  Jigsaw's MagSRT™ – America's #1 Time-Release Magnesium Supplement. Click [...]

  • 3 Exercises to Relieve Shoulder Blade Pain | #MuscleMonday

    Experiencing pain beneath your Shoulder Blades? Try these 3 Corrective Exercises from Lance Dreher, Doctor Fitness, to relieve Pain beneath the Shoulder Blades due to tight or spasming muscles. #MuscleMonday 1. Shoulder Shrugs  2. Elevations  3. Shoulder Press Give your muscles a break with America's #1 Time-Release Magnesium,  MagSRT™. Click here to add 3 bottles of Jigsaw MagSRT™ to your cart and [...]

  • The Corrective Exercise Video Series | #MuscleMonday

    Missed the last few #MuscleMonday emails?  Here's a recap of the first 3 videos in the Corrective Exercise Video Series!  Yoga & Stretching VS. Corrective Exercise  Three Exercises to Relieve Neck Pain  Three Exercises to Relieve Wrist & Elbow Pain Give your muscles a break with America's #1 Time-Release Magnesium:  Jigsaw's MagSRT™: Click here to add 3 bottles of Jigsaw MagSRT™ to your [...]

  • 3 Exercises to Relieve Wrist & Elbow Pain | #MuscleMonday

    Wrist & Elbow Pain won't go away? Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Wrist & Elbow Pain due to tight or spasming muscles. #MuscleMonday 1. Finger Extension  2. Wrist Ab/Adductors  3. Wrist Pro/Supinators Give your muscles a break with America's #1 Time-Release Magnesium,  MagSRT®: Click here to add 3 bottles of Jigsaw MagSRT™ to your cart [...]

  • STOP Stretching START Moving | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") makes an important announcement: STOP Stretching START Moving. Many people think stretching before and after a workout is necessary to warm up and cool down. Find out why that might not be the case after all... Muscles Sore after a workout? Try our new  Ancient Minerals Magnesium Lotion!  Learn more about  Lance Dreher. Special thanks [...]

It's fun to feel good.

USA shipping map

Success!

Coupon "" has been applied and will be in your shopping cart when you’re ready to place your order.
Thanks for shopping with us! — Team Jigsaw
Continue

Buy more & save up to 10%*

It's fun to mix, match & save!

Buy more and save

# of Items

Savings

3 or 4

Save 5%

5+

Save 10%

* Bulk discount exclusions:

Sample packets, such as the Jigsaw MagSoothe 7 Pack, are excluded.