Jigsaw
Health Blog
Most Recent Blogs
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Caught Red-Handed | #FunnyFriday
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10 Signs You Might be Dehydrated...
Every cell, tissue, and organ in your body needs water. Your body uses water to regulate body temperature, avoid constipation, lubricate joints, and overall wellness. Here are 10 signs that you are not properly hydrated: Dizziness or lightheadedness Muscle cramps Headaches Dry mouth Extreme thirst Feeling tired or fatigued Feeling confused Irregular heartbeat Infrequent urination Urine is darker in color than usual It’s important to note that [...]
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5 Signs of Electrolyte Imbalance
We always hear that you need to drink more water. But purified water does not contain the minerals your body needs to properly hydrate, and can actually cause an electrolyte imbalance. Do you know the signs of electrolyte imbalance? Watch the video to learn 5 signs to look out for that indicate an electrolyte imbalance in the body. The [...]
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What are people saying about Jigsaw Collagen Boost?
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Free Samples (Limit One) #FunnyFriday