Jigsaw
Health Blog — Muscle Tension
Most Recent Blogs
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Delayed Onset Muscle Soreness | #ScienceSaturday
Getting extra sore 12-72 hours after a workout? Thomas DeLauer explains why you might be experiencing Delayed Onset Muscle Soreness (DOMS) and what you can do to avoid it on the latest #ScienceSaturday Relieve Muscle Tension with MagSRT® – America's #1 Time-Release Magnesium
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The Calcium-Magnesium Balancing Act | #AshWednesday
Ashley and Natalie Ochoa, Jigsaw's Quality Control Manager & Certified Health Coach, discuss how Calcium and Magnesium work in the body on the latest #AshWednesday. Mag w/SRT® – America's #1 Time-Release Magnesium Supplement is available HERE! Ancient Minerals Magnesium Lotion is available for purchase! Also, try our Magnesium Lotion ULTRA with MSM, or our calming Magnesium Lotion GOODNIGHT with melatonin. -Hi everybody, [...]
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Stiff Muscles in the Morning? | #MuscleMonday
Waking up with Stiff Muscles? Start each day with these four CORE exercises to get the circulatory and lymphatic systems moving.Be sure to Stay Hydrated during your workouts with Sugar-FREE Jigsaw Electrolyte Supreme™!Electrolyte Supreme™ Berry-Licious is available in Jars and Packets Electrolyte Supreme™ Lemon Lime is available in Jars and Packets Lance Dreher, PhD is a member [...]