Jigsaw
Health Blog — magnesium supplement
Most Recent Blogs
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Corrective Exercise to Relieve Ankle Pain | #MuscleMonday
Struggling with Ankle Pain? Try these Simple Corrective Exercises from Lance Dreher (aka "Doctor Fitness") to Relieve Ankle Pain caused by imbalanced muscles. #MuscleMonday Sign-up to be notified of Doctor Fitness' Full Workout Video Release here: http://eepurl.com/dk7IrL GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program. Make sure you are meeting the RDI [...]
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3 Types of Muscle Fiber in your Body | #ScienceSaturday
Want to get the most out of your workouts? Then you might want to know what types of muscles you are activating. Thomas DeLauer breaks down the differences between the three types of Muscle Fiber on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT™ – America's #1 [...]
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How Exercise Affects Mood | #ScienceSaturday
Why does Exercise make you feel better? Hint: It's not Endorphins... Thomas DeLauer breaks down the science behind the important relationship between Exercise and Mood and how to Maximize the effects of your workout on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT™ – America's #1 Time-Release Magnesium Supplement. Click [...]
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Corrective Exercise to Relieve Plantar Fasciitis | #MuscleMonday
Struggling with Plantar Fasciitis? Try these Corrective Exercises from Lance Dreher, Doctor Fitness, to relieve Pain caused by Plantar Fasciitis. #MuscleMonday #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:600px;} /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the [...]
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