Jigsaw
Health Blog — Jigsaw Magnesium

Most Recent Blogs

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  Top 5 Intermittent Fasting Mistakes | #ScienceSaturday

  Thomas DeLauer answers, 'What is Intermittent Fasting?' and explains how to avoid the Top 5 Mistakes people make when intermittent fasting on the latest #ScienceSaturday Make sure you avoid Magnesium Deficiency while fasting with Jigsaw Health's  MagSRT® – America's #1 Time-Release Magnesium Supplement.

  August 4, 2017 Read now...
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  Morley Robbins' Magnesium Series [VIDEO]

  Ashely Leroux of Jigsaw Health sat down to discuss Magnesium with  Morley Robbins, MBA, CHC - aka. "Magnesium Man"; Founder of the Magnesium Advocacy Group; Founder of the Copernican Institute; Creator of The Root Cause Protocol. Morley Robbins (aka. "Magnesium Man") discusses the role of Magnesium in the body (hint: It's the "Conductor of the orchestra.") with Ashley [...]

  August 1, 2017 Read now...
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  Are you cooking the Minerals out of your food? | #ScienceSaturday

  Is it okay to Microwave Vegetables? Are you cooking the Nutrients & Minerals out of your food? Thomas DeLauer (aka "Mr. Mineral") breaks down the most effective ways to cook food while maintaining the most amount nutrients and minerals on the latest #ScienceSaturday Don't want to eat Broccoli & Almonds all day to satisfy your body's craving [...]

  July 1, 2017 Read now...
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  8 Common Types of Magnesium Explained | #ScienceSaturday

  Thomas DeLauer (aka. "Mr. Mineral") explains the differences and uses for 8 common types of Magnesium: Magnesium Chloride Magnesium Citrate Magnesium Glycinate Magnesium Malate Magnesium Oxide Magnesium Sulfate Magnesium Orotate Magnesium Threonate. Looking to utilize some of these common sources? As "The Magnesium People", Jigsaw is proud to carry several of them: * Magnesium Malate (energizing) is used in  Jigsaw Magnesium w/SRT®, Jigsaw Magnesium w/SRT® B-Free, Jigsaw MagPure [...]

  April 28, 2017 Read now...
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  3 Exercises to Correct the Anterior Pelvic Tilt | #MuscleMonday

  Lance Dreher, PhD ("Doctor Fitness") and Thomas DeLauer (aka "Mr. Mineral") demonstrate 3 Simple Exercises and Nutrition advice that will help correct the Anterior Pelvic Tilt.Hip HyperextensionReverse CrunchesStomach VacuumThomas DeLauer and Lance Dreher, PhD are members of Jigsaw's Business & Scientific Advisory Board.Special thanks to our next door neighbor, COR Clinic, for allowing us to [...]

  February 5, 2017 Read now...