Jigsaw
Health Blog — Hamstrings

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  • 3 Active Hamstring Stretches | #MuscleMonday

    Michael Branson of Cor Clinic and Thomas DeLauer (aka "Mr. Mineral"), demonstrate 3 Active Hamstring stretches to do before a leg workout. Active Hamstring Stretch Inchworms Leg Kicks Thomas DeLauer is a member of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, Michael Branson of COR Clinic, for allowing us to shoot this video in [...]

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